Toronto · Assisted stretching
Assisted stretching in Rosedale.
Where StretchWell began. Located on Yonge Street in the heart of Rosedale, our first studio is home to the practitioners and personalized approach that defines the StretchWell experience.
Visit us
StretchWell Rosedale
- Hours
- Mon–Thu8am – 8pm
- Fri9am – 5pm
- Sat8am – 4pm
- SunClosed
Your first 50 minutes
What actually happens in your first session
Your practitioner is focused entirely on how your body moves and what would help it move better.
First 3 minutes
We assess
A brief full-body mobility assessment.
Using our functional movement assessment tool, we evaluate how your body moves and where you are tight, guarded, or quietly compensating without realizing it.
Next 45 minutes
We stretch
A full-body, practitioner-led assisted stretch.
Your practitioner does the work. You relax. The session focuses on what your body actually needs, not a generic routine.
Final 2 minutes
We plan
A few simple things to continue at home.
You leave with a few personalized homework stretches to help maintain your progress between sessions.
What clients say
Why Toronto keeps coming back.
“I was a little hesitant to try StretchWell but I'm SO glad I did. It feels like a stretch, physio and massage session all wrapped up into one. Everyone is so caring and the space is relaxing.”
It feels like a stretch, physio and massage session all wrapped up into one.
“The only thing greater than the stretch (which will literally change your day, week, life) is the staff. Exceptional. Smart. Courteous. And genuinely invested in your progress.”
The only thing greater than the stretch is the staff. Genuinely invested in your progress.
“Fabulous place and even more amazing people. The space is beautiful, warm and welcoming and the team has phenomenal energy. The world needs more of it.”
Fabulous place and even more amazing people. The world needs more of it.
Common questions
Booking at Rosedale
We are located at 1250 Yonge St, Toronto, ON, M4T 1W5. On Yonge Street near Summerhill. If you are taking the TTC, we are located a quick walk from Summerhill subway station.
Street parking is available on surrounding streets, including Summerhill Ave and Walker Ave. There is also limited Green P parking located directly in front of the studio on Yonge St. Please note securing a nearby parking spot can sometimes be challenging.
No. Most people come in because they are not flexible. The session meets your body exactly where it is.
Massage works on muscle tissue. Assisted stretching works on range of motion, joints, and the nervous-system patterns that keep you tight.
Loose, comfortable clothing is perfect. Workout clothes work well. Your practitioner needs to be able to move your limbs freely.
Tell us when you book. The assessment is designed to work around existing injuries. If we are not the right fit, we will tell you.
No. Your first session is $79. Ongoing options are there if you want them, but your first visit is about understanding your body and feeling the difference.
Ready when you are
Your first stretch in Rosedale.
Choose a time for your first visit and complete secure advance payment. Your studio will then confirm the requested time.