Is assisted stretching worth the cost?

How much does assisted stretching cost in Toronto?

Updated July 16, 2026 · 3 min read

The short answer

At StretchWell, your first assisted stretching session is $79 (an Introductory Mobility Assessment, normally $139). After that, ongoing options include memberships from $260 per month and packages for both 25- and 50-minute sessions. There is no membership required to start.

Your first session

New clients begin with the Introductory Mobility Assessment for $79, normally $139. It is a full 50-minute visit: assessment, guided stretch, and personalized homework to continue progress. A credit card and advance payment are required to finalize the reservation.

Memberships

Basic, $260 per month
Signature, $460 per month
Flex, $480 per month
Premier, $840 per month

Session packages

25-minute packs: 3 for $219, 6 for $420, 12 for $780, 24 for $1,440, or 48 for $2,640
50-minute packs: 3 for $375, 6 for $720, 12 for $1,380, 24 for $2,520, or 48 for $4,560

Is it covered by insurance?

We work with a virtual physiotherapist who can assist in the creation of your stretching plan. This is a great option if you are looking to use your physiotherapy benefits to cover your sessions. Ask us more about this option.

Start at $79. No membership required. Stay only if it is worth it.

See all pricing options

Ready to feel the difference?

Your first session is $79. Complete secure advance payment online, then the studio confirms your requested time.

Book your first session

Quick questions

If stiffness or limited mobility affects how you train, work, or feel day to day, most clients find the first $79 session a low-risk way to see the difference before committing to anything ongoing.

Keep reading

Related guides

What is assisted stretching?

Assisted stretching is a guided, one-on-one session where a practitioner moves your body through stretches you cannot reach alone. Here is how it works, what it helps, and how it differs from yoga or massage.

Your first session: what to expect

Your first StretchWell visit is a 50-minute Introductory Mobility Assessment. Here is exactly what happens, what to wear, and whether it hurts.

Ready when you are

Leave moving easier.

Choose a time for your first visit and complete secure advance payment. Your studio will then confirm the requested time.

Book your Mobility Assessment See how it works